The lockdown period is the testing time for all of us , and we are facing several challenges in terms of coping and maintaing our well being , while constantly wondering about the uncertainty that we are facing today .

Everyone is dealing with the pandemic in our own ways and means , while trying to navigate between our personal fear and anxiety for the future .

In this period of Covid -19 we should make a point to keep ourselve healthy , not just physically ,but mentally and emotionally as well .

If you or your loved one feel the need for a safe space to release your thoughts and worries or wish to express your emotion , perhaps even working on discovering new coping skill to get through this period .
I hope this platform will certainly help on this . I am ready to listen to you and converse over audio or video call in your mother tounge Malayalam . Just drop a message on my mail id ashasunil2471@gmail.com or over telephone or whatapp No. 091-9995561201. I shall revert back to you promptly.